Friday, November 20, 2009

Warning: Your fingers will turn pink!

I was reading the latest issue of WebMD magazine when I found something interesting... click on the picture of the article if you want to see the coolness of beets


I used to love beets as a kid, because I loved everything my mom loved... I was her little shadow, you know (she also loved the end piece of the loaf of bread and that's the one I like too)

The only problem with the beets of my youth was that we ate them from a can (which equals very high sodium)...

So today I decided that I would try roasting the beets myself and covering them with a homemade dressing that is low in sodium. And the fun begins...

I found beets from the produce section of Kroger. Because the bunch was still fresh from the ground, it didn't look red on the outside, but after I washed them, they looked dark red on the skin...



But I have to warn you, when I washed and cut this beautiful produce, my fingers turned pink, so I washed my hands afterward so that I wouldn't stain my clothes or the counter.

I placed them in a baking dish, covered them and cooked them on 400 degrees for about 25-30 minutes. Aren't they pretty?
Then I made the dressing: 2 Tbs. orange juice, 2 Tbs. olive oil, 2 Tbs. dijon mustard, 2 Tbs. honey and pepper to taste (since the honey didn't want to mix well, I microwaved the mixture for about 10 seconds).





After the beets are done roasting, pour the dressing over them and enjoy!!

yum, yum, yum!

1 comment:

  1. I'm not a beet fan, but you actually made those look darn tasty! ;0)

    ReplyDelete